Description & Details

OVERVIEW

Kinesiology tape for athletes is an affordable option for injury prevention and recovery. These cotton blend strips are sweatproof and hypoallergenic for sensitive skin. With 20 precut strips, you have enough to tape multiple areas for workouts and training sessions. The strong adhesive keeps the tape securely in place during activity without causing irritation. Physical therapists and athletic trainers recommend kinesiology tape to support muscles and joints. Whether recovering from an injury or looking to reduce risk of strain, these strips can provide targeted compression and support where needed. Made of breathable cotton blend, the tape won't restrict movement and allows skin to breathe. At an economical price, it's a smart addition to any athlete's training kit.

FEATURES

- Elastic core delivers strong support for muscles, joints and tendons without restricting comfort and range of motion

- Contains natural cotton fibers

- Provides support for 1-3 days

- Convenient and versatile pre-cut strips for at home or on-the-go

- Latex-free, hypoallergenic, and natural rubber-free

INCLUDED

- 20 precut strips of Origin Series Cotton Kinesiology Tape (2" x 10" Strips)

- Instruction Guide covering the basics of kinesiology tape and where to find resources for some specific specific injuries

- Convenient lift-top storage box to keep tape neatly stored and easy to dispense

*Not clinically proven for all injuries

The Secret is in the Stretch!

The Secret is in the Stretch!

Kinesiology tape's elastic core delivers strong support for muscles, joints and tendons without restricting comfort and range of motion.

Trusted by Pro Athletes and PTs!

Trusted by Pro Athletes and PTs!

Kinesiology tape has been in use for the last 50 years and has been a go to for professional athletes, trainers, and physical therapists alike to prevent and treat injuries all over the body. It is a low cost, easy to apply way for all athletes to stay in the game longer!

Premium Materials + Extra Strong Adhesive!

Premium Materials + Extra Strong Adhesive!

Precision cut strips. Made from high-quality, hypoallergenic natural cotton materials combined with high strength adhesive provides multiple days of use from each strip.

Frequently asked questions

What is Kinesiology tape?

Kinesiology tape is a stretchy, adhesive tape that's designed to mimic the elasticity of human skin. It's commonly used by athletes and individuals seeking pain relief or support for muscles and joints. By applying the tape to specific areas of the body, it can help reduce pain, improve circulation, and provide support without restricting movement. Its unique properties allow it to gently lift the skin, which may help alleviate pressure on pain receptors and facilitate the body's natural healing process. Whether you're recovering from an injury, looking to enhance performance, or simply seeking relief from everyday aches and pains, kinesiology tape could be a valuable addition to your wellness toolkit.

How does Kinesiology tape work?

Kinesiology tape can gently lift the skin, which creates space between the skin and underlying tissues. This lifting action may help to improve blood flow and lymphatic drainage, reducing swelling and promoting faster healing. Additionally, the tape's elastic properties provide support to muscles and joints without restricting movement, allowing for a full range of motion. This combination of support and improved circulation can help alleviate pain, enhance recovery from injuries, and even optimize athletic performance.

What's the Difference between Origin and Elite Series ToeTape?

The Origin Series Cotton kinesiology tape is made from cotton material, providing a comfortable and breathable option for everyday use. It offers good support and flexibility, making it suitable for various activities and levels of athletic performance.

On the other hand, the Elite Series Synthetic kinesiology tape is crafted from polyester, offering increased durability and sweat resistance, making it ideal for prolonged or intense workouts. While it may be pricier and primarily targeted towards professionals, everyday athletes can still benefit from its enhanced longevity and performance in demanding conditions.

How long does it stick?

The Origin Series Cotton kinesiology tape can stay on for 1-3 days depending on activity level, activity type, placement, and perspiration levels.

The Elite Series Synthetic kinesiology tape can stay on for 3-7 days depending on activity level, activity type, placement, and perspiration levels.

How many come in a box?

Each box comes with:

- 20 precut strips of Origin Series Cotton Kinesiology Tape (2" x 10" Strips)

- Instruction Guide covering the basics of kinesiology tape and where to find resources for some specific specific injuries

- Convenient lift-top storage box to keep tape neatly stored and easy to dispense

Research Studies: Kinesiology Tape Used to Treat...

Bunions (Hallux Valgus)

Research Article PDF

Effects of balance taping using kinesiology tape in a patient with moderate hallux valgus

Results: On the right side, the hallux valgus angle (HVA) decreased from 21° to 14° and the intermetatarsal angle (IMA) decreased from 15° to 14.5°. On the left side, the HVA decreased from 22° to 11° and the IMA decreased from 15° to 12°. Furthermore, the patient was able to walk long distances in shoes without pain in the medial eminence of the hallux metatarsophalangeal joint.

Conclusion: This study suggested that repeated balance taping with kinesiology tape could be used as a complementary treatment method for moderate hallux valgus.

Lee SM, Lee JH. Effects of balance taping using kinesiology tape in a patient with moderate hallux valgus: A case report. Medicine (Baltimore). 2016 Nov;95(46):e5357. doi: 10.1097/MD.0000000000005357. PMID: 27861365; PMCID: PMC5120922.

Plantar Fasciitis

Research Paper PDF

Short‑Term Efficacy of Kinesiotaping versus Extracorporeal Shockwave Therapy for Plantar Fasciitis: A Randomized Study

Conclusion: Both Kinesiology Tape and Extracorporeal Shockwave Therapy treatments improved pain levels and quality of life in patients with plantar fasciitis, but Kinesiology Tape also improved functionality. Multicentered studies with larger sample size and longer follow‑ups are required to further validate these findings.

Tezel N, Umay E, Bulut M, Cakci A. Short‑term efficacy of kinesiotaping versus extracorporeal shockwave therapy for plantar fasciitis: A randomized study. Saudi J Med Med Sci 2020;8:181-7.

Shin Splints